Frannie Runs (and Tris)


Upcoming Races



January 8-11 2015 -  The Goofey
                         5k - DisneyWorld, FL
                        10k - DisneyWorld, FL
                         Half Marathon - DisneyWorld, FL
                         Marathon - DisneyWorld, FL
October - 5k - DisneyWorld, FL
                 Tower of  Terror 10 Miler
October - Army 10 Miler - Washington, DC
September - CajunMan Triathlon - Lafayette, LA
July 26, 2014 - RocketChix II Triathlon - Baton Rouge, LA

July 4, 2014 - 5k - Shreveport, LA
June 25, 2014 - Sprint Triathlon - Fort Polk, LA
         10K - Bike
            5K - Run
         200m - Swim May 3, 2014 - Armadillo Stampede - Leesville, LA
          Fun Run - ran with grandson Corbin
April 13, 2014 - New Orleans Half Ironman, New Orleans, LA
Mumbo Gumbo 5K, Leesville, LA
February 8, 2014 - Park to Park Half Marathon, Sulfur, LA
January 19, 2014 - The Louisiana Marathon (Half Marathon), Baton Rouge, LA
 December 8, 2013 - Women's Half Marathon, Baton Rouge, LA
November 16, 2013 - CenLa Half Marathon, Woodbridge, LA
October 12, 2013 - Jazz Half Marathon, New Orleans, LA
September 8, 2013 - Cajunman Triathlong, Lafayette, LA
August 25, 2013 - Yam City Triathlon, Opelousas, LA
August 24, 2013 - Dequincy Police Association Triathlon, Dequincy,LA
August 17, 2013 - Miles Perret Cancer Svcs Triathlon - Lafayette, LA
July 27, 2013 - RocketChix II Triathlon, Baton Rouge, LA


June 9, 2013 - Indian Creek Triathlon - Woodbridge, LA
May 4, 2013 - Armadillo Stampede 5K, Leesvile, LA
April 14, 2013 - RocketChix I - LSU, Baton Rouge, LA
March 30, 2013 - Crescent City Classic - New Orleans, LA
March 23, 2013 - Tribal Trail Run 5k - Anacoco, LA
March 9, 2013 - Red River Run 10K - Alexandria, LA
February 24, 2013 - New Orleans Rock N Roll Half Marathon - New Orleans, LA
February 9, 2013 - Mumbo Gumbo 5k - Leesville, LA
February 2, 2013 - Park to Park Half Marathon - Sulphur, LA
December 15, 2012 - Reindeer Dash 5k - DeRidder, LA
December 1, 2012 - Christmas 5k - Natchitoches, LA
November 17, 2012 - CenLa Half Marathon - Woodbridge, LA
October 21, 2012 - Army Ten Miler - Washington, DC
October 6, 2012 - Geaux Blue Triathlon - Lake Charles, LA
September 15, 2012 - Komen 5k, Shreveport, LA

February 24, 2013- New Orleasn Rock N Roll Half Marathon

Goal: finish under 3:00
Time - 2:51:43
Jennifer, Brandy, and Fran keeping warm before the race

More Bling for the collection



September 9, 2012 - CajunMan Triathlon - Lafayette, LA

Total - 2:22:25
800 meter swim - 20:47
21.3 Mile Bike - 1:23
3.1 Mile Run - 31:32

Kate, Lindsay, and Fran Before CajunMan
Lindsay - 4th Woman - 1st in Age Group
Kate - 2nd fastest female swimmer - 3rd in Age Group



August 26, 2012 - Women's Half Marathon - Bloomington, MN

13.1 Mile Run - 2:21:56 (10:51)

Literally, the hardest course that I have ever run.  Very hilly.

August 18, 2012 - Miles Perret Cancer Svcs Triathlon - Lafayette, LA

200 yard Swim - 4:30.1 (25 meter pool))
8 Mile Bike - 33:15 (14.4) - Both transitions added to Bike time
2 Mile Run - 16:23.8 (8:12) - My Garmin said it was only 1.75 miles - No Way I ran 8:12 pace!!







July 28, 2012 - RocketChix II Triathlon - Baton Rouge, LA

350 meter swim - 9:41 (2:46)
11.3 Mile bike - 42:09 (16.1)
2 Mile run - 19:14 (9:37)




June 30, 2012 - Watermelon Festival 5k - DeRidder, LA




May 20, 2012 - Five Trails Half Marathon - Leavenworth, KS




Armadillo Stampede 5k - May 5, 2012  - New PR 27:03
Garmin:  Mile 1:  8:10                            Official time:  26:33 (I don't think so...)
                Mile 2:  8:48                            Garmin Time:  27:03 (forgot to stop at the finish)
                Mile 3:  9:20                            Garmin Distance:  3.1
                        .1:  0:49 (8:07 pace)


The family before the race

Fran sprinting towards the finish

Corbin and Fran finishing a long 1 mile fun run.
Corbin took a wrong turn and ended up
running the 5k route
               


Walt Disney World Princess Half Marathon - February 26, 2012

Fran as Biker Tinker Bell


Grandma's Marathon - June 2011

October 29, 2011 - Jazz Half Marathon - New Orleans, LA
September Virginia Beach Rock N Roll Half Marathon - Virginia Beach, VA
Chicago Rock N Roll Marathon - 2011
Dallas Rock N Roll Marathon - 2011
New Orleans Rock N Roll Marathon - 2011









RocketChix Tri - August 24, 2008

Fran's First Triathlon:  300yd Swim, 10 mile bike, 2 mile run


Fran & Corbin before the Swim event

Hootie with Corbin - Chearing Fran

Jennifer, Corbin, and Sara - waiting in the rain for Fran to finish

All done - 1st Triathlon